The Metabolic Reset and Cleanse Online Class

January 2, 9, 16, 23, and 30 | Registration deadline 12/22/23

A Practical Online Class on Metabolic Reset and Cleansing

This group class is a structured, supervised program in which you will gradually eliminate potentially reactive foods and simultaneously upregulate some of your natural metabolic detoxification and elimination processes using a medical food supplement that will be shipped to you. 


You’ll be surprised at how much this program can make you feel more energetic and healthier. It is also just a great way to ‘tune-up’ your system and transition to a healthier lifestyle.

Online class outcome: learn about resetting your metabolism and participated in a guided cleanse.

Learn the Basics of Metabolic Resets and Cleansing

Overtime, many people will experience a metabolic imbalance. Metabolic imbalance refers to a disruption in the body’s metabolic processes, resulting in suboptimal functioning and potential health complications. The body simply isn’t able to digest food and absorb energy properly. 

Several factors contribute to such imbalances

  1. Poor Nutrition: Consuming a diet high in processed foods, unhealthy fats, refined sugars, and lacking in essential nutrients can impair metabolic efficiency. Inadequate intake of key vitamins, minerals, and antioxidants can compromise the body’s ability to carry out metabolic processes effectively.


  2. Sedentary Lifestyle: Physical inactivity and prolonged sitting can slow down the metabolism, leading to reduced energy expenditure, weight gain, and metabolic dysfunction. Regular exercise and movement are crucial for maintaining a healthy metabolic rate.


  3. Stress and Hormonal Imbalances: Chronic stress triggers the release of stress hormones like cortisol, which can disrupt metabolic processes and lead to weight gain, insulin resistance, and hormonal imbalances. Hormonal disorders, such as thyroid dysfunction or polycystic ovary syndrome (PCOS), can also impact metabolic function.


  4. Environmental Toxins: Exposure to environmental toxins, such as air pollution, heavy metals, and chemicals found in food and household products, can impair metabolic function. These toxins can disrupt cellular metabolism and contribute to oxidative stress and inflammation.

If you are struggling with a metabolic imbalance, then cleansing might be right for you. A cleanse involves eliminating accumulated toxins and waste materials from the body. It aims to restore optimal functioning of various organs involved in metabolic processes, such as the liver, kidneys, and intestines.

When you take this online class on metabolism reset, you might experience the following benefits

  1. Enhanced Detoxification: Cleansing the body supports the liver’s natural detoxification processes, aiding in the removal of toxins and metabolic waste products. This allows organs and tissues to function optimally.


  2. Improved Nutrient Absorption: A cleansed system enhances the absorption and utilization of essential nutrients from the diet, ensuring the body receives the necessary building blocks for metabolic processes.


  3. Weight Management: System cleansing can help kickstart weight loss efforts by reducing the burden of toxins stored in fat cells. By supporting metabolic function, cleansing promotes efficient energy utilization and facilitates healthy weight management.


  4. Increased Energy and Vitality: A balanced metabolism resulting from system cleansing can lead to improved energy levels, mental clarity, and overall vitality.

Don’t wait. This class aims to kickstart your metabolic reset and get you feeling your very best. Scroll down to see how you can register for this online class.

Class Instructor and Schedule

This class is led by Dr. Lukaczer. 

Each of the five 90-minute sessions is in a convenient online format. The class runs on Tuesday afternoons from 4:30-6:00 pm PST on September 5, 12, 19, 26, and October 3 and is open to anyone who would like to attend. Class size will be limited to 15 and registration ends August 25, 2023.

Online Class Payment

Patients of Dr. Lukaczer can bill the cost of the class directly to their insurance plans (co-pays and deductibles apply). You can find a list of insurances Dr. Lukaczer takes by clicking here. If your insurance is not listed, or you are not a current patient, the cash price is $475. Payment is due in full prior to the first class for cash participants. To get the full benefit of the group experience, these classes will not be recorded so live participation is required. 

To register or if you have questions, email or call 253.319.1900.